Smoke emissions from big industries, vehicles release, stubble burning, and heavy metal particles pollute the air. This smoke with fog creates Smog, which is the reason for breathing problems. Air…
The condition of lacking erythrocytes in your blood is called anaemia. We feel tired and weak in anaemic conditions. According to a survey of 2015, 58.4% of people in India are…
Winter is about cold temperatures, food delicacies, festivals, sweaters, and parties. But like every other season, it has cons too. We have to look after, take care of our health…
Like every other work, sleep is necessary for rest and healthy living. Sleep time varies according to age and one human to another. However, a healthy human needs 7-8 hours…
Many women don’t know the difference between vaginal health and vulva hygiene. And when it comes to intimate hygiene, women must take care. Otherwise, it leads to many long-term health…
Gastric problem is one of the common problems that occur in the stomach. And it is the condition where the stomach membrane layer gets disturbed. Also it leads to various…
Season change, viral infection, bacterial infection, or transmission, any of these can cause Common Cold. And we end up with a running nose, headache, body ache, etc. To treat cold,…
Sitting on a chair for 7-8 hours at workplace is the key reason for the back pain. It is lower back pain that we feel at the workplace. And we…
Mind talks more than we talk. A healthy mental state is high-yielding for ideas, innovations, awareness, and management. When we talk about wellness, it does not mean only physical health…
What is Thyroid? The thyroid is a small organ situated low in the front neck. You can see the butterfly shape of it. The thyroid lies between Adam’s apple and…