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Dieting vs. Lifestyle Changing
healthcare / healthy lifestyle

Dieting vs. Lifestyle Changing

What is better for weight loss? Obesity leads to many diseases. When we feel the need to lose weight, we start searching for a way to lose it. A healthy…

2 Comments
November 27, 2021
Air Pollution related health issues and prevention
healthcare / healthy lifestyle

Air Pollution related health issues and prevention

Smoke emissions from big industries, vehicles release, stubble burning, and heavy metal particles pollute the air. This smoke with fog creates Smog, which is the reason for breathing problems. Air…

0 Comments
November 25, 2021
Anaemia – types, causes, and prevention
healthcare / healthy lifestyle

Anaemia – types, causes, and prevention

The condition of lacking erythrocytes in your blood is called anaemia. We feel tired and weak in anaemic conditions. According to a survey of 2015, 58.4% of people in India are…

0 Comments
November 23, 2021
This is how you stay healthy and happy this Winter!
healthcare / healthy lifestyle / winter care

This is how you stay healthy and happy this Winter!

Winter is about cold temperatures, food delicacies, festivals, sweaters, and parties. But like every other season, it has cons too. We have to look after, take care of our health…

1 Comment
November 20, 2021
Importance of sleep health & Sleep Deprivation
healthcare

Importance of sleep health & Sleep Deprivation

Like every other work, sleep is necessary for rest and healthy living. Sleep time varies according to age and one human to another. However, a healthy human needs 7-8 hours…

1 Comment
November 18, 2021
Five alerting signs indicating you must look at intimate hygiene
healthcare

Five alerting signs indicating you must look at intimate hygiene

Many women don’t know the difference between vaginal health and vulva hygiene. And when it comes to intimate hygiene, women must take care. Otherwise, it leads to many long-term health…

0 Comments
November 16, 2021
Gastritis Problems and Prevention
healthcare

Gastritis Problems and Prevention

Gastric problem is one of the common problems that occur in the stomach. And it is the condition where the stomach membrane layer gets disturbed. Also it leads to various…

0 Comments
November 13, 2021
Common Cold, Causes and Treatment
healthcare

Common Cold, Causes and Treatment

Season change, viral infection, bacterial infection, or transmission, any of these can cause Common Cold. And we end up with a running nose, headache, body ache, etc. To treat cold,…

0 Comments
November 9, 2021
Back Pain at Workplace and Simple Exercises
healthcare

Back Pain at Workplace and Simple Exercises

Sitting on a chair for 7-8 hours at workplace is the key reason for the back pain. It is lower back pain that we feel at the workplace. And we…

0 Comments
November 4, 2021
How Mental Health is making the World a Better Place
healthcare

How Mental Health is making the World a Better Place

Mind talks more than we talk. A healthy mental state is high-yielding for ideas, innovations, awareness, and management. When we talk about wellness, it does not mean only physical health…

1 Comment
November 2, 2021
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