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Skipping your breakfast results increase Blood Sugar Level
healthy lifestyle

Skipping your breakfast results increase Blood Sugar Level

Having meals on time is essential for our body function. Meals with balanced food items provide necessary nutrients. We must have our meals like breakfast, lunch, and dinner at the…

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March 4, 2022
Muscle Pain: Causes and home remedies
healthcare

Muscle Pain: Causes and home remedies

We often feel pain in various areas of our bodies. Sometimes the pain is in the back, hand, calf muscle, neck muscle, etc. There are several reasons for muscle pain.…

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March 2, 2022
Bid Bye to your lethargy at the workplace in these eight-way
healthy lifestyle

Bid Bye to your lethargy at the workplace in these eight-way

In your childhood, you often feel tired while playing. You used to play all day long but didn’t feel drowsiness or lethargy. But now at the workplace, many people feel…

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February 28, 2022
13 Natural Remedies for Sore Throat
healthcare

13 Natural Remedies for Sore Throat

If your throat is dry, itchy, and feels irritating, then you may have a sore throat. It causes pain in your throat. In addition, pain in the throat is the…

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February 25, 2022
Benefits of include Brinjal into your daily diet
healthy lifestyle

Benefits of include Brinjal into your daily diet

Brinjal is also known as eggplant. Many people have watched a bush-like plant hold shiny purple, light green, violet-colored fruit is hanging in it. The fruit is spongy and absorbent. …

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February 23, 2022
Gastritis! You have remedies are in your refrigerator
healthcare

Gastritis! You have remedies are in your refrigerator

Gastritis! Irregular food habits, junk food, and poor digestion result in this health issue. However, sometimes season becomes the reason. From the arrival of the spring or summer season, digestion-related…

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February 21, 2022
Symptoms that indicate you are lacking Vitamin D in daily life
healthcare

Symptoms that indicate you are lacking Vitamin D in daily life

Vitamin D is a necessary vitamin for our body. But very few food sources provide the vitamin naturally. It is also referred to as ‘Calciferol’. And it is a fat-soluble…

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February 18, 2022
Reasons why protein is crucial for your health and immunity
healthcare

Reasons why protein is crucial for your health and immunity

From the nail of toes to hair, protein is responsible for growth.  Visible to invisible, our muscles to our DNA everything builds with protein and requires it to function best.…

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February 15, 2022
Six signs tell your body needs Vitamin B12
healthcare

Six signs tell your body needs Vitamin B12

Vitamin B12, vital in the Vitamin B-complex group, has the other name cyanocobalamin. It has a significant function in the human body. Some food sources are enough to provide the…

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January 21, 2022
Covid-19: Know symptoms of Omicron variant infection and Safety measures
healthcare

Covid-19: Know symptoms of Omicron variant infection and Safety measures

From the beginning of 2022, omicron variant infection has spread in every state fiercely. Though many people get vaccinated, they are still at risk of affecting it again. It is…

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January 19, 2022
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