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This is how you stay healthy and happy this Winter!
healthcare / healthy lifestyle / winter care

This is how you stay healthy and happy this Winter!

Winter is about cold temperatures, food delicacies, festivals, sweaters, and parties. But like every other season, it has cons too. We have to look after, take care of our health…

1 Comment
November 20, 2021
Importance of sleep health & Sleep Deprivation
healthcare

Importance of sleep health & Sleep Deprivation

Like every other work, sleep is necessary for rest and healthy living. Sleep time varies according to age and one human to another. However, a healthy human needs 7-8 hours…

1 Comment
November 18, 2021
Five alerting signs indicating you must look at intimate hygiene
healthcare

Five alerting signs indicating you must look at intimate hygiene

Many women don’t know the difference between vaginal health and vulva hygiene. And when it comes to intimate hygiene, women must take care. Otherwise, it leads to many long-term health…

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November 16, 2021
Gastritis Problems and Prevention
healthcare

Gastritis Problems and Prevention

Gastric problem is one of the common problems that occur in the stomach. And it is the condition where the stomach membrane layer gets disturbed. Also it leads to various…

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November 13, 2021
Common Cold, Causes and Treatment
healthcare

Common Cold, Causes and Treatment

Season change, viral infection, bacterial infection, or transmission, any of these can cause Common Cold. And we end up with a running nose, headache, body ache, etc. To treat cold,…

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November 9, 2021
Back Pain at Workplace and Simple Exercises
healthcare

Back Pain at Workplace and Simple Exercises

Sitting on a chair for 7-8 hours at workplace is the key reason for the back pain. It is lower back pain that we feel at the workplace. And we…

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November 4, 2021
How Mental Health is making the World a Better Place
healthcare

How Mental Health is making the World a Better Place

Mind talks more than we talk. A healthy mental state is high-yielding for ideas, innovations, awareness, and management. When we talk about wellness, it does not mean only physical health…

1 Comment
November 2, 2021
Thyroid Gland Diseases, Symptoms and Treatment
healthcare

Thyroid Gland Diseases, Symptoms and Treatment

What is Thyroid? The thyroid is a small organ situated low in the front neck. You can see the butterfly shape of it. The thyroid lies between Adam’s apple and…

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October 30, 2021
Weight Management: obesity-related health risk and ways to lose it
healthcare

Weight Management: obesity-related health risk and ways to lose it

Human Body Weight and management of body weight is the most crucial matter nowadays. It is because of our super-fast lifestyle. Less body movement and we use to choose vehicles…

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October 28, 2021
Migraine – Causes, Symptoms, and Treatment
healthcare / healthy lifestyle

Migraine – Causes, Symptoms, and Treatment

Migraine Headache: is a sturdy headache that comes after sickness, vomiting, and sensitivity to noise and light. What causes a migraine headache? Previously scientists thought that blood flow in the…

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October 27, 2021
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