Having meals on time is essential for our body function. Meals with balanced food items provide necessary nutrients. We must have our meals like breakfast, lunch, and dinner at the…
We often feel pain in various areas of our bodies. Sometimes the pain is in the back, hand, calf muscle, neck muscle, etc. There are several reasons for muscle pain.…
In your childhood, you often feel tired while playing. You used to play all day long but didn’t feel drowsiness or lethargy. But now at the workplace, many people feel…
If your throat is dry, itchy, and feels irritating, then you may have a sore throat. It causes pain in your throat. In addition, pain in the throat is the…
Brinjal is also known as eggplant. Many people have watched a bush-like plant hold shiny purple, light green, violet-colored fruit is hanging in it. The fruit is spongy and absorbent. …
Gastritis! Irregular food habits, junk food, and poor digestion result in this health issue. However, sometimes season becomes the reason. From the arrival of the spring or summer season, digestion-related…
Vitamin D is a necessary vitamin for our body. But very few food sources provide the vitamin naturally. It is also referred to as ‘Calciferol’. And it is a fat-soluble…
From the nail of toes to hair, protein is responsible for growth. Visible to invisible, our muscles to our DNA everything builds with protein and requires it to function best.…
Vitamin B12, vital in the Vitamin B-complex group, has the other name cyanocobalamin. It has a significant function in the human body. Some food sources are enough to provide the…
From the beginning of 2022, omicron variant infection has spread in every state fiercely. Though many people get vaccinated, they are still at risk of affecting it again. It is…