From the nail of toes to hair, protein is responsible for growth. Visible to invisible, our muscles to our DNA everything builds with protein and requires it to function best.…
Vitamin B12, vital in the Vitamin B-complex group, has the other name cyanocobalamin. It has a significant function in the human body. Some food sources are enough to provide the…
From the beginning of 2022, omicron variant infection has spread in every state fiercely. Though many people get vaccinated, they are still at risk of affecting it again. It is…
Honey is a natural sweetener. The texture of honey is syrup-like. And it is collected from the beehive. We must thank bees because of their labor and dedication to making…
From 2020 the Covid-19 infection has spread and infected many people. We have vaccines, but till now are in fear. Safety measures are crucial to protect us from getting infected.…
From ancient times, our ancestors used to practice yoga asana. They found tremendous results from various asana. The Sanskrit word ‘Yoga’ means ‘to join’ or ‘to unite. Yoga leads to…
Spices make our every meal tasty. The foods we eat from morning to night, a pinch of spice can add magic. Not only taste, but it also adds nutritional value…
Winter, cold south wind, and dry skin! Dry skin is a common but unavoidable problem of winter. And flakes of dead skin cells come out and itch a lot. However,…
Crystal solid deposits of mineral salts present in urine form kidney stones. There are several causes involved in the formation. And kidney stones affect any part of the urinary tract.…
Joints are the contacts between two bones. We can feel joint pain in any part of the body. The reasons for feeling joint pain are arthritis, osteoarthritis, gout, bursitis, etc.…