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Foods to lose weight and boost immunity in summer
healthcare / healthy lifestyle

Foods to lose weight and boost immunity in summer

Summertime means sweating, dehydration and lethargy! Meanwhile, many of us like to seat in cool rooms not moving or doing activities, and drinking cold drinks increases our difficulties in lose…

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April 4, 2022
Rheumatoid Arthritis: Symptoms, Causes, and Cure
healthcare / healthy lifestyle

Rheumatoid Arthritis: Symptoms, Causes, and Cure

Rheumatoid arthritis is an autoimmune condition. It is a chronic inflammatory disorder that not only affects your joints but also damages a variety of body systems. It can damage lungs,…

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March 31, 2022
Relief your acidity and heartburn with home remedies
healthcare / healthy lifestyle

Relief your acidity and heartburn with home remedies

You may often feel heartburn, bloating, and indigestion when your stomach acid backs up into oesophagus (the food pipe). However acidity relief with these effective home remedies. A burning sensation…

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March 29, 2022
Brain Stroke: Early Sign, Symptoms, Risk factors and prevention
healthcare / healthy lifestyle

Brain Stroke: Early Sign, Symptoms, Risk factors and prevention

Brain stroke is one of the leading causes of disability in our country. Also, urban areas have more cases of death than rural area due to stroke. It is a…

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March 25, 2022
Osteoarthritis Treatment: Problems and Prevention
healthcare / healthy lifestyle

Osteoarthritis Treatment: Problems and Prevention

Osteoarthritis is the most common type of arthritis around the world. The problem occurs when the protective cartilage around the bone wears down. Many reasons are responsible for the disease.…

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March 23, 2022
Improve your bone health in these 6 ways
healthcare / healthy lifestyle

Improve your bone health in these 6 ways

Bones are the structure and hold our body. Therefore, taking care of bone health is crucial. Bones anchor muscles, store calcium and protect all organs. However, our unawareness & unhealthy…

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March 21, 2022
Detox your Body naturally in these 7 ways
healthcare / healthy lifestyle

Detox your Body naturally in these 7 ways

There are many ways to detox your body. However, natural ways are best and easy to follow. Before knowing more about detoxification (‘detox’ in short) let us know the reason…

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March 16, 2022
Benefits, function and effect of probiotics for your health
healthcare / healthy lifestyle

Benefits, function and effect of probiotics for your health

Probiotics are the gut flora or gut microbiota. Gut microbiota is the living microorganisms, including bacteria and archea. These microorganisms live in digestive tracts. In addition, archea has structural similarities…

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March 15, 2022
Five yoga asana relieve you from period cramps
healthcare / healthy lifestyle

Five yoga asana relieve you from period cramps

Many women and girls experience periods cramps within the menstrual period. It is normal to have blues and feel somehow sick because hormone levels rise. Some women also experience mood…

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March 11, 2022
Top healthy lunch ideas at the workplace
healthy lifestyle

Top healthy lunch ideas at the workplace

Work pressure, hope to give your best, and many other thoughts in our mind stop us thinking about healthy lunch while we skip breakfast in the morning rush. And you…

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March 9, 2022
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